Call For Technical Consultant - Dr. Roli Rangappa : 98231 80664
Welcome to the Sanctuary of Wellness!
 
Step into the only indoor and outdoor spa in Mahabaleshwar. Enter a hygienically maintained, efficiently managed wellness centre, cocooned in foliage from all sides.

Surrender yourself to the mystical healing power of our Rejuvenative Spa Therapies, Beauty Treatments, Facials, Scrubs and Wraps, enhanced by the soothing sounds of soft music and the therauptic aroma of essential oils to nurture your body, mind and soul. Professionally operated by KARE SPA’S - one of India’s most rapidly growing spa chains - our Spa has expert masseurs and therapists who work wonders with their nimble, practiced fingers.

KARE Body and Beauty treatments rely on nature’s own pharmacopoeia to produce results. They not only cleanse and soften the skin, but also draw out impurities from within and heal deep pain while it relaxes and soothes one’s soul in a peaceful atmosphere.

There is more to our Spa than therapies and treatments. Experience the soothing feeling as the warm water pressure jets massage your tired body at the spacious king size jacuzzi.

Sweat out the extra kilos at the state-of-the-art body workshop The Gymnasium, complete with commercial treadmills, rovers, walkers and multi-gym systems. And for those who want to meditate in resonance with nature, we have created a special naturally shaded area with cool stone sit outs and benches. We also provide quality meditation mats for the same.



BEST HEALTH MANAGEMENT

Ramsukh, a High-end Pure Vegetarian Resort with 4 star standards is spread Over 3 Acres and is built carefully into the hillside with breathtaking view of nature.A heaven in the hills of Mahabaleshwar ……!

Kshetra Mahabaleshwar is located in centre of a very vibrant rainforest area at 4700 ft above the Sea Level & Free of Noise and AirPollution. The Air plays a good effect on your Skin. The Spa is also located amongst trees, making a feel of Rainforest enjoyable.

In today’s urban life we completely ignore our Health. In many cases amount of money spent on food is equal to amount spent on Medicines. We are stressed out as we have the money but not good health to enjoy our money. We have designed these package to combine along with physical good health, building up of patience and calmness in our mental makeup. This activity is undertaken at Ramsukh, with an effort to combine nature, food and health to give you a very Relaxing and Rejuvenating experience.

Looking at our good experience with the Spa, we have now introduced health package. Now we are in a position to deliver better Maintenance of good health, Prevention of ill Health and Cure to regular Health Problems. We offer personalized care along with Ayurvedic principles of health Management experience Ayurvedic Doctore and Therapists from KARE Ayurvedic & Yoga Retreat,Mulshi,pune.

KAREhas been successful in treating several chronic Patients and has a team of very Dedicated Professionals.

HEALTH PACKAGES(Below charges does not include Room Tariff)

DETOX PLAN 1: Back Ache, joint Stiffness, Sitting job, Stress
Treatment:7 day Treatment Plan include-
Day 1:Abhyangam, Steam and Oill Enema
Day 2,3,4,5,6,: Abhyangam, Steam and Oill Decoction Enema
Day7: Abhyangam, Steam and Oill Enema
Duration:3/5/7 Days
Fees: Rs 3,000/-Per Person Per Day

DETOX PLAN 2: Overweight Stressed, Have High Cholesterol
Treatment:7 day Treatment Plan include-
Day 1:Abhyangam, Steam and Oill Enema
Day 2,3,4,5,6,:Udvartanam[Pomder Massage], Steam and Decoction Enema
Day7: Abhyangam, Steam and Oill Enema
Duration:3/5/7 Days
Fees: Rs 4,500/-Per Person Per Day

DETOX PLAN 3: Stressed, Anxious or Depressed
Treatment:7 day Treatment Plan include-
Day 1:Abhyangam, Steam and Oill Enema
Day 2,3,4,5,6,: Abhyangam, Shirodhara and Decoction Enema
Day7: Abhyangam, Steam and Oill Enema
Duration:3/5/7 Days
Fees: Rs 4,000/-Per Person Per Day

For Elderly Guests:joint Pains & Restricted movements,Degenerative changes, memory loss
Treatment:7 day Treatment Plan include-
Day 1:Abhyangam, Steam and Medicated Milk Enema
Day 2,3,4,5,6,:Rice & Milk Massage, Medicated Milk Enema
Day7: Abhyangam, Steam and Medicated Milk Enema
Fees: Rs 4,000/-Per Person Per Day

For Kids: Pampering massages for kids (3 yer and above)
Helps in Growth and proper nourishment
Calms the body & Improves alertness of mind
Induces Better Sleep
Yields Supple & Soft Skin
Fees: Rs 2,000/-Per Person Per Day
Apart from these packages you can also experience individual SPA health treatment.

DAILY SCHEDULE FOR GUESTS AVAILING HEALTH PACKAGES AT RAMSUKH

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Time

7.00 to 8.00 a.m.
8.30 a.m.
10.00 a.m.,
12.00 p.m.
1.00 p.m.
3.00 to 4.00 p.m
4.00 p.m.
4.30 p.m.
8.00 p.m.

schedule

Dynamic Yoga Session
Breakfast
Major Treatment
Doctor’s Consultation
Lunch
Restorative Yoga Session
Hi-Tea
Minor Treatment
Dinner

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Note:
Line of treatment chalked out after a detailed consultation revolves around 3-7 days of Ayurveda De Stressing Therapies , Iyengar Medical Yoga and Diet designed as per individual body consititution.

These therapies can be condensed to a 3-4 days duration as per the duration of stay.

The programme include Vaidya’s Consultation, Prakriti parikshan, Medical Yoga Session and Diet Chart is given at the time of departure so that the principles learnt can be imbibed in daily regime.

Minor therapies are meant for a localized part of the body which needs special medical attention like hot fomentation for the Back, knees, neck or relaxing therapies for Eyes etc.(Minor therapy is decided by the doctor after consultation.)
You can also enjoy all resort facilities: *Night Safari & Star Gazing *Morning Jungle Trekking * Yoga & Gym *Swimming Pool * In door & Out door Game * Movies & Musical Show.


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HEAD OFFICE

RAMKUNJ Bunglow
Road,59/6/A, Erandwane, Lane No.14,
Nr.Income Tax Office,Off Prabhat Rd,
Pune 411 004.
Board Line:020 25421846(4 lines)
Cell:8975758577(Yogesh)
Cell:8308843756(Tushar)
punereservations@ramsukh.com
ramsukhyogesh@rediffmail.com

MUMBAI OFFICE

Cosmos Bldg, 1st Floor, 3rd
Above Hotel Vrindavan, Nr.Railway station
Khar (West),Mumbai 400 052
Tel: 022 32913815/65266335
Tel Fax:022 26490655
Cell:09820807331(Romal)
ramsukhmumbai@rediffmail.com
ramsukhmumbai@gmail.com
ramsukh.tushar@ rediffmail.com

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RAMSUKH RESORTS
Near Mahabaleshwar Temple, Kshetra Mahabaleshwar 412 806.
Tel Fax: 02168 260825/26/27/28, Cell:098223 00724 (Sunil)
ramsukhresorts@yahoo.com, ramsukh.2001@rediffmail.com
www.ramsukh.com
Dr.Roli Rangappa (C.M.O.KARE Ayurvedic & Yoga Retreat)-9823180664.

 
Beauty is a holistic concept embracing both the Inner and Outer self.
Surrender yourself to the mystical healing magic of our Rejuvenative Spa Therapies, Beauty Treatments, Facials, Scrubs & Wraps enhanced by the soothing sound of music and the therapeutic aroma of essential oils to nature your body, Mind & Soul.
Ayurveda the ancient knowledge of health emphasizes preventive and healing therapies along with various methods of purification and Rejuvenation.
Massage is the oldest and the simplest form of healthcare.The power of touch is well known to unblock the vital energy flowing through our body that gets trapped due to emotional and physical upsets.The KARE Ayurvedic massages replicate the beauty,tradition and spirit of those ancient times to unleash countless therapeutic benefits aiding.
The healing hands of our therapist bridge the divide from chaos to peace,from stress to calmness and imbalance to balance to create that perfect harmony within our entire body.
Abhyangam
A full body massage done with oils incorporated with twenty or more herbs which penetrate into the deepest tissues after application thus helping to remove stress,to nourish the nervous system and also makes superficial and deep tissue soft.
Shiro Dhara/Takra Dhara*
A titillating form of treatment,whereby the lukewarm herbal oil or therapeutic substance [medicated milk or medicated buttermilk]methodically drips along a coarse thread onto the forehead.The rhythm of oil trickling onto the third eye,which is the seat of cognitive vision,evokes deep cognitive memories.Through the arousal of these memories,bodily tissues are transformed and good health is restored inducing a total state of wellness.Indicated for Insomnia Vata predominant disease,Stress,Skin disorders like Psoriasis,Eczema etc.
Pizhichil*
A royal treatment wherein luke warm herbal oil is poured all over the body in a special rhythmic manner. This treatment enhancesthe lightness of body and induces calmness of mind, promotes strength and aids in reversing aging.Indications:Arthritis,Paralysis,Hemiplegia,Fibromyalgia,Cysts debility,General weakness,Nervous disorders. and tumours,Sexual
Shiro Abhyangam
A head,neck and shoulder massage to alleviate headache,neck and shoulder pain/stiffness.
Udvartanam*
A special therapeutic massage for nervous disorders and dissolving excess fat done with herbal powders. Udvartana is Ayurveda’s answer to modern liposuction without side effects. Indicated for conditions like Obesity,Rheumatic disorders,Hemiplegia,Paralysis etc.
Chavittiuzhichil
Special keralian massage given with the foot of the therapist. The Ayurvedic legends say that even diseases are afraid of attacking a body that has been foot massaged. This deep tissue massage is highly the rapeutic for deep muscular pains, rigid bodies especially for athletes and physically active people.
Sarvanga Podhi/Ela Kizhi
This is application of boluses in a muslin bag containing herbal powders/leaves heated & rubbed all over the body. Indications: Osteo/Rheumatoid Arthritis, Degenerative conditions of joints, muscles & Sprains.
Ekanga Podhi/Ela Kizhi
The above therapy done on a localized part of the body for pain, stiffness, Osteo/Rheumatoid Arthiritis. Indication:Anxiety, Facial paralysis, Insomnia, Neurological disorders, Urinary disorders, Anorexia, Indigestion, Stress.
Njavara Kizhi*
A very effective rejuvenation technique wherein boluses made of rice cooked in milk and herbal decoction is massaged through skilled techniques.Indicated for Osteoporosis,Degenerative condition of joints & muscles,Osteo Arthritis and a beauty treatment for soft and supple skin.
Kati Basti**
Retention of warm medicated herbal oil over the lower back in a special herbal apparatus is termed as Kati basti. This treatment pacifies excess Vata, which is responsible of all bodily pains and aches as Kati [lower back]is the most important seat of Vata in the body. Indications: Chronic and Acute backaches, Lumbar spondylosis, Osteoporosis and Sciatica.
Netra Dhara
A gentle and cooling eye wash with Herbal Rose Water to get rid of the toxins/impurities in the eyes, ocular stress due to computers; television etc. This is followed by a gentle foot massage.
Netra Basti**
Netrabasti is the process of keeping fluids or unctuous substances in the eyes in a special herbal apparatus. This therapy improves sight, heals stiffness, pain and roughness around the eyes and protects them against the sun’s sharp rays. Indications: Glaucoma, Loss of vision/blurred vision, Eye injuries, Ulcerated corneas, Inflammation of eyes, Excess lachrymal secretion etc.

[*]Minimum three sessions recommended to achieve maximum benefits.
[**]Minimum three sessions recommended. Two sessions /day allowed.
THE KARE SPA THERAPIES
KARE Body and Beauty treatments rely on nature’s own pharmacopoeia to produce results. They not only cleanse and soften the skin, but also draw out impurities from within and heal deep pain while it relaxes and soothes ones soul in an atmosphere of peace.
Aromatherapy Massage
Aromatherapy is the ancient science of healing, relaxing and energizing using plants…This helps in alleviating stress and speeds up healing. Massage is one of the oldest and best methods to use aromatherapy. This premium treatment leaves your skin soft, and your body and mind feeling refreshed and invigorated.
Rejuvenating Herb Scrub and Wrap
This treatment is specifically designed to nurture you in a truly unique way. Your sensory journey will begin with a warm oil and herbal scrub exfoliation to stimulate the skin. Relax as your entire body is enveloped and wrapped in elemental mud, allowing the therapeutic elements and essential oils to infuse. Stress will evaporate as your scalp is gently massaged and your face cleansed before we complete the treatment with a full body wrap followed by a shower.
Crystal Spa Therapy
A combination of herb Scrub & Wrap followed by Revitalizing Aromatherapy Massage to tone,exfoliate, stimulate and purify the skin and ends with pampering you with flowers and essential oils as you soak yourself in the Bath tub.
Deep tissue massage
This therapy focuses on deeper layers of muscles and connective tissues. As the movements of the hands is slower and the pressure is deeper while working on the tensed muscles and knots, one gets great relief after the therapy from stiff neck, lower back pain, sore shoulder etc and leaves one relaxed and energized. It is often used to treat people who are recovering from accidents and sports injury as it increases blood circulation. It can also break down scar tissue and knots deep in the muscles.
Hot stone therapy
The use of hot stones has been recorded in history since ages as a means of improving the functions of iInternal organs. Hot stone therapy is used in different parts of the world for healing. This therapy aids Elimination, reduces excess tension in soft tissues or muscles, Improves blood circulation, increases lymph flow and helps flush out waste Warm stones on face open the Sinuses and bring equilibrium to Body & Mind.
Foot Reflexology
This works on the principle that the bodys organs including the brain are connected by energy channels to trigger points in our feet. Points on the feet are connected to various organs. Applying pressure to these points will cure the problems of the underlying organs.
Steam
Apart from relaxation & Skin look-and-feel improvements, steam room benefits include relief from muscle tension and stiff joints, boosting the immune system, lymph detoxification, blood circulation improvement &sinus congestion relief.
FACE VALUE
More than any other part of our body, our face reflects most accurately what is going on beneath our skin’s façade. Begin your journey to healthier,rejuvenated, radiant skin. All facials help the skin fight free radical damage and aging and promote healthier skin with a natural glow.
Pearl Facial [For all Skin Type]
Pearl facial exfoliates and clears your skin of all blemishes. Pearl has excellent detoxifying properties. It deep cleanses and is known to be very cooling. Research has revealed that Pearls contain a combination of pigmented skins, provides hydration to the skin and makes the skin firm, Soft, smooth and young.
Traditional Cucumber Lime Facial [For all skin Types]
The main ingredients of this facial cucumber, lime and honey enjoy an age old reputation as skin healers, softeners, and moisturizers. Used together, these three natural ingredients reduce the discomforts of skin irritation, stem infection and promote new cell growth.
Natural Facial [Recommended for Dry Skin]
This is a relaxing facial treatment that incorporates a soothing massage of the head, face, and neck. All natural products are used to cleanse, exfoliate and moisturize the face.(Enhanced with essential oils).
Fruit Facial [Recommended for oily skin]
The freshness of natural fresh fruits used in these facial completely rejuvenate the skin leaving it soft & Refreshed. Different fruits are used according to various skin types.

Reservations & Cancellations
*Treatments are available between 8.00pm. Advance booking for kare spaservices are recommended to ensure availability. Should you arrive late for your scheduled appointment, we will do our best to accommodate you, though the duration of your treatment may be shortened or re-scheduled. A minimum advance notice of 4 hours is required for cancellation or re-scheduled of treatments or a 50% charge will be applied on the reserved slots.

 
 
     
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